About

CATHERINE GORDON: ACE Certified Personal Trainer

Catherine Gordon is an A.C.E. Certified Personal Trainer, Certified Fitness Nutrition Specialist, and she is a member of the National Weight Control Registry. She teaches classed at Sol-Y-Breath Wellness Center in Sonora, California where she lives with her husband and 17 year old son.

She is also the author of “Keep the Change, Transform Your Body for Good” the story of how she finally overcame obesity at age 44.  Now, at age 54, she is celebrating ten years of freedom from overweight and obesity.  What’s even better, is that she has helped thousands of her readers and sugar freedom friends to lose pounds and inches for good.

Sugarfeedom.com is a place where Catherine shares the wonderful changes that are possible when we leave behind the foods that don’t satisfy or nourish us.

By leaving sugar, and the foods that rapidly convert to sugar in the body, out we make room to let more living in.

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