About

CATHERINE GORDON: ACE Certified Personal Trainer

Catherine Gordon  is a member of the National Weight Control Registry.

She is also the author of “Keep the Change, Transform Your Body for Good” the story of how she finally overcame obesity at age 44.  Now, at age 54, she is celebrating ten years of freedom from overweight and obesity.  What’s even better, is that she has helped thousands of her readers and sugar freedom friends to lose pounds and inches for good.

Sugarfeedom.com is a place where Catherine shares the wonderful changes that are possible when we leave behind the foods that don’t satisfy or nourish us.

By leaving sugar, and the foods that rapidly convert to sugar in the body, out we make room to let more living in.

Eat for yourself.

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