Holiday Recipes

Thanksgiving and all of the holidays we celebrate are more fun with guilt and trigger free desserts.

Please try these. They are easy, delicious, healthy, and great to share with friends.


Freedom No-Bake Pumpkin Mousse
Serves 4

1/2 12 oz package cream cheese
1/2 15 oz can of plain pumpkin
1/4 cup heavy whipping cream
1/4 cup Xylitol granulated sweetener
1/2 teaspoon pumpkin pie spice
1/2 teaspoon vanilla

In a medium bowl blend all ingredients well with an electric hand mixer. Pour into dessert bowls or glasses and chill at least one hour. Sprinkle with cinnamon before serving.


Sugar Freedom Chocolate Mousse

1 ripe avocado
1/4 cup cocoa powder
10 drops stevia or 1/4 cup swerve (or Xylitol to taste.)
1/4 c raw cream, almond milk, or coconut milk
1 teaspoon Vanilla extract

puree/ serve chilled

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