Catherine Gordon is an A.C.E. Certified Personal Trainer, Certified Turbulence Trainer, and licensed Zumba and Zumba Gold instructor. She is the owner of Gordon Studio in Sonora, California where she lives with her husband and 12 year old son.

She is also the author of “Keep the Change, Transform Your Body for Good” the story of how she finally overcame obesity at age 44.

Sugarfeedom.com is a place where Catherine shares the wonderful changes that are possible when we leave behind the foods that don’t satisfy or nourish us.

By leaving sugar, and the foods that rapidly convert to sugar in the body, out we make room to let more living in.

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